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For more news and information about Kettlebells Los Angeles, go to Dr. Mark Cheng's blog at: http://kettlebellslosangeles.blogspot.com/

 

 
 
 
 
 
 
 

Want to feel the power and move like an animal instead of a couch potato? We’ve got kettlebell group classes forming now.

Classes

Beach Kettlebells - Level 1 Class
Start your Sunday off with a sunrise on the beach and the adrenaline rush of high-quality kettlebell training! Check out the YouTube video of the class!

This popular class is held every Sunday morning (weather permitting) on the beach in beautiful Santa Monica, California at the grassy square by the intersection of Ocean Front Walk and Pacific Terrace. There's no better way to start off your day than with a rejuvenating workout in the ocean air!

  • Don't have a Dragon Door kettlebell of your own?
    You can rent one of ours.
  • Never lifted weights before in your life?
    Not a problem. After a session or two, you'll be swinging with the best of them!
  • Not familiar with Santa Monica or the beach?
    No problem. Click here for a map and directions!
  • Any more questions?
    Shoot us an e-mail at kettlebellsla@yahoo.com

Private Training

If you’re more of the private type, we can certainly accommodate you too. Private training sessions are available with Russian Kettlebell Certified (RKC) instructors who’ve received their certifications directly from Russian Kettlebell Challenge founder and kettlebell pioneer, Pavel Tsatsouline. These training sessions can be held on-site, or at the location of your choice.

To meet our certified instructors, please visit our Instructors page.

 

 

Head Instructor, Dr. Mark Cheng, is also teaching kettlebells at the world-famous Inosanto Academy of Martial Arts, near where Marina Del Rey, Venice, and Culver City meet. This class is focused on taking the total beginner and transforming them into an RKC candidate! Check out the Inosanto Academy website for more info on the legendary academy and top-notch kettlebell classes.

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Police, Fire, Military

KettlebellsLosAngeles fully appreciates the contributions our police, fire, and armed services personnel make towards keeping us safe & sound. Active duty personnel and veterans can participate in any of our classes for 50% off the regular price. Special workshops rates are also available for tactical and high-risk personnel in the Greater Los Angeles area. Contact Dr. Mark Cheng directly at kettlebells.losangeles@yahoo.com to make arrangements.

 

Don't be intimidated by a kettlebell. Proper form allows even small-framed individuals to lift very heavy weights. The young lady pictured above (left) is swinging a
53-pound kettlebell!!


 

Watch this video to see what the new craze is about!  

(c) copyright Mark Cheng 2007-2008